• 01 DEC 17
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    Weekend Physiotherapist

    Weekend Physiotherapist

    Are You The Motivated and Dynamic Physiotherapist We Are Looking For?   An excellent opportunity exists for an experienced physiotherapist or Limited reg. to work under supervision with a sound musculoskeletal knowledge and a commitment to quality care, to join a private practice in SE Suburbs of Melbourne. Our practice also offers the chance to

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    • 09 NOV 17
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    Physio-4 Therapies for Lifting

    Physio-4 Therapies for Lifting

    Spring is here. And, if you’ve got the urge to Spring clean and you’re getting ready to clear out your attic, garage, basement or house, below are a few tips on how to lift objects without injuring yourself. By following these tips you can help minimize your risk of injury and still get everything to

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    • 10 OCT 17
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    Physio-4 Therapies for Cycling

    Physio-4 Therapies for Cycling

    Cycling is a terrific exercise for Australians of all ages. Cycling builds toned muscles, reduces joint pain and stiffness, increases stamina, alleviates stress and is a great weight management tool. It’s important to remember that cycling should be about enjoyment not pain. Unfortunately, some cyclists experience pain in the neck, back, saddle region, wrists, hands,

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    • 12 SEP 17
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    Physio-4 Therapies for Back pain

    Physio-4 Therapies for Back pain

    Back and neck pain are among the most widespread reasons patients seek physiotherapy.  And back pain is one of the most common medical problems, affecting 80% of people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain, and can be acute or chronic. Neck

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